Massage Therapy
Relaxation and deep tissue work for tension held in the neck, shoulders, and back.
Oils, Body Masks & Heated Stones
Treatment materials are selected for the booked massage and may include aromatic oils, body or back masks, and heated basalt stones.
Massage ranges from light relaxation work to firm deep tissue pressure that targets specific knots. Which you want is worth saying at the start — pressure preference is the single thing clients most often stay quiet about and most often regret afterwards.
01
What it does
Releases tension in the neck and shoulders
Eases stiffness from desk work
Supports sleep and stress recovery
02
Pricing
| Treatment | Single | Member | 3 sessions |
|---|---|---|---|
| Shoulder & Neck Massage20 minutes | $59 | $53 | $159 |
| Japanese Dry Head Spa30 minutes | $89 | $80 | $239 |
| Back Tension Relief Massage30 minutes | $89 | $80 | $239 |
| Chest Care Treatment30 minutes | $129 | $116 | $349 |
| Abdominal Wellness Treatment30 minutes | $129 | $116 | $349 |
| Full-Body Relaxation Massage60 minutes | $149 | $134 | $399 |
| Back Deep Cleansing & Exfoliation60 minutes | $169 | $152 | $459 |
| Add-on: Body gua sha | $59 |
Member pricing applies to active members. Prices are subject to change.
03
What to expect
Intake
You are asked about problem areas, pressure preference, and anything to avoid — recent injuries, surgery, or areas that are simply off limits.
Treatment
You undress to your comfort level and are draped throughout; only the area being worked on is uncovered. Say so at any point if the pressure is too much or too light.
After
Get up slowly and drink water. Deep tissue work can leave you feeling like you have exercised for a day or so, which is normal.
04
Is it right for you?
Good for
- Desk-related neck and shoulder tension
- General stress and poor sleep
- Muscle stiffness after exercise
Not suitable if
- Fever or acute illness
- Blood clots, or a condition where massage is medically discouraged — check with your doctor first
- Recent surgery or acute injury in the area
- Pregnancy without prior medical clearance
Downtime
None. Deep tissue work can leave muscles tender for a day, similar to after a workout.
Results
Immediate. Tension relief from a single session typically lasts several days to a couple of weeks, depending on whether the underlying cause — usually posture and workload — changes.
05
Common questions
What is the difference between Swedish and deep tissue massage?
Pressure and intent. Swedish massage uses lighter, flowing strokes aimed at relaxation. Deep tissue uses firmer, slower pressure to work into specific tight areas, and can be uncomfortable while it happens. If your goal is to switch off, Swedish; if it is a specific knot, deep tissue.
Should I say something if the pressure is wrong?
Yes, immediately. Therapists cannot feel what you feel, and adjusting is routine — it is not a complaint. Massage should not be something you endure.
Can I have a massage while pregnant?
Only with your doctor's clearance, and please tell us when booking rather than on arrival — positioning and technique need to be adapted, and not every appointment slot can accommodate that.
How much should I undress?
Whatever you are comfortable with. You are draped with towels throughout and only the area being worked on is uncovered. Many people keep underwear on; that is entirely normal.
Next step
Not sure which treatment is right for you?
Book a consultation and a practitioner will assess your skin and talk you through the options. No obligation to treat on the day.